Window of Tolerance
A beautifully designed Window of Tolerance infographic.
The Window of Tolerance is a resource to consider, our optimal emotional state. When we are in our zone we feel present, here & connected to others. When we move out our zone, we can feel overwhelmed.
Tracking & getting to know your Window is a really important healing tool. Use this gentle, colourful resource to get curious to where you are in your Window.
A beautifully designed Window of Tolerance infographic.
The Window of Tolerance is a resource to consider, our optimal emotional state. When we are in our zone we feel present, here & connected to others. When we move out our zone, we can feel overwhelmed.
Tracking & getting to know your Window is a really important healing tool. Use this gentle, colourful resource to get curious to where you are in your Window.
A beautifully designed Window of Tolerance infographic.
The Window of Tolerance is a resource to consider, our optimal emotional state. When we are in our zone we feel present, here & connected to others. When we move out our zone, we can feel overwhelmed.
Tracking & getting to know your Window is a really important healing tool. Use this gentle, colourful resource to get curious to where you are in your Window.